this is awesome-

“Endurance athlete Diana Nyad forged ahead in the Straits of Florida with renewed vigor Sunday in pursuit of a record 103-mile (166-kilometer), unassisted swim in open waters without the aid of a shark cage.

The 62-year-old Los Angeles woman was said to be comfortable, confident and steady at around 50 strokes per minute after a harrowing Saturday night of painful jellyfish encounters -”

Whenever I get to thinking I’m “fit for my age” or “strong for my age”, stories like this remind me that someone out there is stronger, faster and more advanced. It is both humbling and inspiring.

Best wishes to Ms. Nyad, an awesome athlete !!